Stress has an effect on all of our body, from our muscles, to our breathing, to our heart, to our digestive system, and to the toll it can take on our face.
Tension and stress force us to hold our muscles in a position for too long. When the muscles are tense, they restrict blood flow. […]

New Jersey has an excellent selection of spas that offer massage treatment and up-to-date services. This article provides some general information about well known massage techniques and information on where you can find plenty of excellent massage New Jersey spas.
Hot Stone Massage
Compared to other massage techniques, the hot stone massage is relatively new. The hot […]

Most of us can appreciate the health benefits provided by massage techniques. The facts are that many of us have never personally received a massage because paying a professional masseur for a 30-minute service can be very expensive. Many of us just do not have the time to go and visit the private clubs where […]

Would you like to learn massage therapy and how to give your partner/patients a great massage to relieve tension, promote peace and well-being and to relieve tension headaches? Acupressure techniques are just one aspect of the fascinating world of massage.
Acupressure Developed in Asia over 5,000 years ago, acupressure is an ancient healing therapy that utilizes […]

Aromatherapy massage not only relaxes muscles but also reduces stress. Some ingredients can even speed up the healing process and relieve pain, cleanse and provide other benefits for you and your body and mind.
Aromatherapy massage is used by the medical field in many different ways. It helps Cancer patients deal with pain and relaxes the […]

As opposed to modern day massaging techniques, the art of erotic and sensual massage, as espoused in the Kama Sutra and Tantra has deep roots. Although, sensual massage was not mentioned directly in Kama Sutra, but its various tips and techniques can be applied safely in sensual and erotic massage, like understanding the power of […]

This may sound all too familiar, but please, stick with me on this:
Get up, get the kids up, get the kids washed and dressed, organise breakfast, sort out lunches, encourage the use of hats, coats and shoes, herd them into the car, drop them off at school and then take yourself off to work. (Hopefully […]

A variation on the traditional body massage is the so-called “chair massage.” Unlike the usual therapy which is performed on a massage table where the client lies in a prone or supine position, the chair massage only needs the person to sit on a comfortable chair.
This is recommended for those who have certain types of […]

There are a variety of benefits to receiving massage therapy. For many people, it can help relieve health conditions and enable those individuals to function more easily on a daily basis. Over time, however, a sexual connotation has been attached that raises the question of whether or not massage therapy is purely beneficial for reasons […]

When my friend Iolanda recently became a Shiatsu massage therapist, after having trained extensively for several years and passed all her exams, I became interested in the subject.
Shiatsu massage is an extremely relaxing and healing form of massage. It is the method the Japanese used to cure muscle pain and tightness throughout the body. Shiatsu […]