What separates successful Yoga teachers from the rest? Yoga studios and ashrams are founded on a core of students who keep coming back to classes. We often refer to this as “student retention.” Let’s look at some methods to keep your students coming back for more Yoga classes.
Learn new techniques and integrate them into your […]
What separates successful Yoga teachers from the rest? Yoga studios and ashrams are founded on a core of students who keep coming back to classes. We often refer to this as “student retention.” Let’s look at some methods to keep your students coming back for more Yoga classes.
Learn new techniques and integrate them into your […]
Let’s look into the minds of our Yoga students. What do they need most? What are the most valuable gifts we can leave behind for our Yoga students? Is it something expensive? Would they benefit most from an electronic gift?
Many people look at the word “gift” as a tangible present, but you can give Yoga […]
Could Yoga have all the answers to anxiety? Why is it that anxiety, stress, and unhappiness take over so many people’s lives? If you listen to a “doubting Thomas,” nothing works, but if you read below, you will see some solutions.
In fact, all forms of Yoga are good for our mental health. This does not […]
I keep hearing this nonsense about doing exercise in a hot room such as yoga. I am finding that the general public is very misinformed about human physiology and how our bodies react to exercising in hot climates. This is the first part of a 2 part article designed to give people some important information […]
Many of us have heard a co-worker or friend say, “I would love to try a Yoga class, but I don’t have time for Yoga practice.” Here’s another good one: “I’m going to start eating better lunches, when I have time to pack one.”
The problem is a perceived lack of time, which has become an […]
Yoga classes offer a sanctuary from the hustle and bustle of everyday life. Sometimes Yoga students develop bonds outside the class because they are “like minded” people, with a pro-active view toward life. The people you socialize with each day will “make you or break you.”
When I grew up, parents would often mention how you […]
The Dr. Kataria School of Laughter Yoga has received much exposure over the past few years because of the medicinal benefits of laughter. Laughing strengthens your immune system and reduces anxiety.
Dr. Madan Kataria is on to something, as laughter could be combined with Pranayama sessions for maximum benefits. In life, there is a shortage of […]
There are many people who are doing yoga these days. Yoga can offer different things to different people. You can use it to enhance your mind and spirituality. You can also use it to help you get into shape and be toned and supple. There are many types of yoga that you can do. Depending […]
There are many types of yoga that you can do to help you get into shape or help you enhance your spirituality. The Bikram yoga is a physical type of yoga. It is more aerobic than other types are. Do you know who started this type of yoga? Who was Bikram yoga named after?
The Bikram […]